Christine Pignet

Sophrologist

I have been working in companies for 35 years, as an executive, IT project manager and HR specialist

After a very fulfilling career, I decided to train and work as a sophrologist because I have always loved to listen, to help and to share what I know.

I discovered the efficiency of sophrology through my own experience. I have often suggested it to  people dealing with stress, burnout or challenging upcoming events, and have had very positive feedback.

During my sophrology training I discovered and experimented with many other possible areas for sophrology  (improving vitality for seniors, preventing parent exhaustion, developing creativity and concentration, sleeping issues….).

My training took place in Paris and Ashford in England, and I can work in English as well as in French.

My objective is to spread and promote sophrology, an efficient and practical method, accessible to everyone.